Part of the #iPodge route to slimness involves binning carbs - ok we got that!
That means you are starving.
So you need to eat LOADS more veg than you have so far.
You'll really notice it. IN many ways. ;)
The best way avoid slinging rancid broccoli or mouldy lettuce every week is to PLAN what you are going to eat - preferably weekly but DEFINITELY daily.