there wil be no strict menus here, we are all ancient, we know how to do it. For the (one) person who asked me,, mine is a variation on WW one from years ago.
typical day:
breakfast - small cereal coffee( have black anyway)
break - apple
lunch - ipodge soup( more later) or if at school then plain chicken, salad, no carbs
Supper - grilled or poached small meat/fish and veg (MASSES of) fruit
thats it.
If i have pasta its with a tomato/veg sauce, no cream no bacon ( sniff)
OKay, I am trying to cut out bread but not all carbs...will that work?
ReplyDeleteAs you know, I tentatively started already but then I "knew" I hadn't really started so ended up eating verrrrry wrong things.
Yesterday started well...
Grilled bacon with grilled tomato & mushroom
Salad with lots of salad veg & some halloumi (ok, quite a lots of tiny cubes of halloumi!)
Fish & chips (I know, I know...but youngest child had small accident and interfered with my healthy dinner-making mojo).
Today:
Egg with mushrooms and the tiniest drizzle of maple syrup.
lunch will be cauliflower with a wee bit of cheese sauce.
Dinner will be grilled spicy chicken & veg.
I'm going to stay a heffer, aren't I?
you are doomed.
ReplyDeletesort it sister.
do you want to remain a munter?