Tuesday 31 August 2010

RE twitter by the way

if you preface any dull diet related tweet with @ipodge - only those following you and it ( i think) will read it.
I'll try and get on there and shout at you so do post @ipodge any moments of weakness you have - or maybe another dieter will be ahem " robust" in "encouraging " you.

weigh in tomorrow and make a note of it. we are starting from 10 ( did we agree that?)

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